Can pelvic floor exercises treat premature ejaculation?

Can pelvic floor exercises treat premature ejaculation?

Men care a lot about their sexual ability. During sex, they all want their women to reach orgasm and completely conquer them. However, many men usually have very short sex time and cannot satisfy their women at all, which is the condition of premature ejaculation. Many people ask whether pelvic floor exercises can cure premature ejaculation? Regarding your question, please see the answer to the question below.

In general, the anus lifting and conditioning method for premature ejaculation is effective in treating and regulating premature ejaculation. From the perspective of the ejaculation principle, the complete ejaculation process begins with the erection of the corpus cavernosum, and then after the glans penis is stimulated to a certain degree, semen will be discharged from the testicles, the tubules will contract, and the semen will enter the bulbar urethra. After the semen is stimulated, the bladder neck will reflexively close, and the internal sphincter will contract to complete the ejaculation process.

According to long-term experimental observations in the medical community, consciously controlling the contraction of the sphincter can delay ejaculation, that is, prolong the duration of sexual intercourse. The sphincter is located at the human anus, so why can anal lifting cure premature ejaculation? This is the principle of anal lifting to cure premature ejaculation. Anal lifting is a technique to prolong sexual intercourse time.

Although premature ejaculation is not a disease, it affects women's enjoyment of sex life and causes dissatisfaction among women. Therefore, for the sake of women's "sexual happiness", they hope that men can "persist in not ejaculating." In fact, the duration of sexual life can be prolonged, such as regular physical exercise, often doing anal exercises, and improving one's own control ability. After training, premature ejaculation can be improved.

Can ani exercises treat premature ejaculation? Anal lifting exercises can treat premature ejaculation. Through continuous practice, the duration of your sexual life can be extended, which can satisfy your woman and improve the quality of your couple's sexual life. Therefore, if male friends are not satisfied with their sex life, they can insist on doing anal lifting exercises at home.

<<:  Can pelvic floor exercises cure premature ejaculation?

>>:  Can pelvic floor exercises treat premature ejaculation?

Recommend

What is the best way to train your abdominal muscles?

Although every man wants to have abdominal muscle...

What are aerobic exercises?

Aerobic exercise is a general term for many sport...

What should I do if my calf muscles become sore after exercise?

I remember taking an 800-meter test in college, a...

Can dumbbells really train your abdominal muscles?

Physical exercise can improve physical fitness an...

How can children practice Muay Thai well?

In the morning, we see many people exercising, wi...

Can running help you lose weight in your legs?

Many people lose weight through exercise. Jogging...

Which muscles do push-ups train?

Nowadays, more and more people are eager to build...

Is it normal not to sweat when exercising?

You should sweat when exercising. After all, exer...

How to maintain health through winter yoga

I believe everyone knows that when people want to...

New benefits! Practice this move and you will be so big that you have no friends

Simple fitness exercises can help you become a ch...

Introduction to Leg Fat Burning Exercises

We all hope to have a pair of long and beautiful ...

What time at night is better to exercise to lose weight?

If you want to lose weight, you still need to mak...

How to exercise to build muscles?

Muscle training requires the help of fitness equi...

Does skipping rope help you lose weight?

When it comes to skipping rope to lose weight, we...

After the Mid-Autumn Festival, couples should be so "sweet"

As the name suggests, double yoga is the practice...