Why do I feel pain on my skin?

Some friends have not been hit or accidentally fallen, but they feel a pain on their skin. This pain sometimes occurs and sometimes does not, so they themselves don’t know what is going on. If the pain in your skin is only temporary, you don't need to worry too much. However, if the pain in your skin is severe or lasts for a long time, you should go to the hospital to consult a doctor.

What's the matter with the pain in the skin and flesh? Rheumatism is now a relatively common disease, and after a long time, this disease will have a huge impact on the human body, and it will even become more and more difficult to treat. Therefore, for rheumatism, early detection and treatment are very important. However, the clinical manifestations of rheumatism are not the same, so it is difficult to diagnose. Now let's take a look at the main manifestations of rheumatism.

1. Strengthen exercise and improve physical fitness.

Regular physical exercise, such as health gymnastics, qigong, tai chi, radio gymnastics, walking, etc., is very beneficial. People who insist on physical exercise will have a strong body, strong disease resistance, and rarely get sick. Their ability to resist the invasion of wind, cold and dampness is much stronger than that of those who do not exercise.

2. Avoid invasion of wind, cold and dampness.

To prevent cold, rain and moisture, pay attention to keeping the joints warm, do not wear wet clothes, wet shoes, wet socks, etc. In the hot summer, don't seek coolness or drink too much cold drinks. The climate in autumn is dry, but the wind is refreshing and the weather is getting cooler, so we should prevent ourselves from getting cold. The winter wind is biting cold, so keeping warm is the most important thing.

Eating in moderation, having regular daily routine, and combining work and rest are the main measures to strengthen your body and maintain your health. Clinically, although the condition of some rheumatic patients is basically under control and they are in the recovery period, the condition often worsens or relapses due to fatigue. Therefore, they need to combine work and rest, and maintain moderate activity and rest.