What should I do if my joints hurt while playing basketball?

What should I do if my joints hurt while playing basketball?

Playing basketball is an activity that requires us to expend a lot of energy. It is also an intense sport. Some people will experience joint pain when playing basketball. How should we deal with joint pain when playing basketball? Joints are a very important part of our body. Next, let the editor introduce to you the relevant knowledge about what to do if you have joint pain when playing basketball. Everyone should study hard.

In general, it is necessary to do some examinations. Common examinations include film examinations and anti-o, erythrocyte sedimentation rate, rheumatoid factor and other examinations. Treatment is carried out according to the specific situation. It is necessary to pay attention to maintenance at ordinary times.

There are many reasons for knee pain, such as bone hyperplasia, rheumatism, cold, wind and dampness, poor functioning of muscles, tendons and meridians, strain, sexual injury, liver and kidney deficiency, sprain, arthritis, synovitis, etc. It is recommended to go to a regular hospital for examination and diagnosis and then treat the cause.

It is best to find an experienced Chinese medicine practitioner to diagnose and treat the disease with Chinese medicine. Or you can choose to take Zhengqing Fengtongning, Qixiao Fengtongling, Wantong Jingu tablets, Diclofenac tablets, Tianma pills, Zhuifeng Tougu pills, Fengshi Maqian tablets, Nimesulide, etc. It can also be treated with electrotherapy, sand perm, hot compress and other physical therapy treatments.

It is recommended to see a surgeon for examination and diagnosis of the cause of the disease.

One is caused by arthritis, the second is meniscus injury, and the third is caused by bone hyperplasia. Go to the orthopedics department of the hospital for a check-up! !

It is suggested that the etiology of arthritis is complex and is mainly related to factors such as inflammation, autoimmune response, infection, metabolic disorders, trauma, and degenerative diseases. It is recommended that you go to the hospital for a detailed examination and then prescribe the right medicine after finding the cause.

The above are suggestions for the question "What is the cause of knee joint pain after playing basketball?" I hope it helps you and I wish you good health!

After reading the above content about joint pain when playing basketball, I believe everyone has learned a lot of knowledge. In fact, everyone should protect themselves more when exercising and playing basketball. It is best to do some warm-up exercises before exercise, stretch our muscles and bones, etc. At the same time, if we find that our joints are really painful in life, we should go to the hospital in time.

<<:  Is it not advisable to exercise after a meal?

>>:  Are there any aerobic exercises that you can do at home?

Recommend

What are the fitness equipment for arm training?

Nowadays, people exercise less and less and eat m...

What are some ways to build upper body muscles?

Having a perfect body is not only the dream of gi...

How to learn yoga at home?

Yoga can improve people's temperament, calm p...

Yoga Wheel Pose Technique

Yoga can exercise the body, regulate body functio...

What should you pay attention to when exercising your body muscles?

There are many ways to exercise the body's mu...

No exaggeration! Practicing this yoga for five minutes can help you lose weight

Many fat girls who can’t lose weight always compl...

Pulley selection for abdominal muscle training

Many people choose pulleys when doing abdominal m...

What are the precautions for doing yoga headstand?

Yoga is a very popular sport in recent years. Sin...

What are the methods for training explosive power?

Explosive power refers to a person's ability ...

What are the benefits of exercise?

Now more and more people have realized the import...

How to Improve Flexibility

Due to lack of exercise, many young people's ...

Is it better to exercise in the morning or in the evening?

Exercise is another way to keep your body younger...

How to slim down your legs by running

You must have met such a group of people in your ...

Is it good to run for 45 minutes every day?

In fact, it is not just one person who is trouble...

What martial arts should women learn?

We often see many men bullying women. Outside, ma...