Learn these methods and you will never get carsick again!

Many people suffer from motion sickness, which not only makes them feel uncomfortable, but also affects their mood when traveling. Is there any way to quickly and effectively solve the problem of motion sickness?

1. People who suffer from motion sickness should apply a piece of cold and pain-relieving ointment on the liver navel (called Shenque point) one hour before riding. If the ride lasts more than one day, change the sticker on the next day. Can effectively prevent motion sickness.

2. Tighten your belt before getting on the car to prevent your internal organs from moving excessively in the body, which will help prevent motion sickness.

3. People who are prone to motion sickness should carry a piece of fresh ginger with them. They can chew two slices of fresh ginger before getting on the bus. This will greatly reduce motion sickness.

4. Don’t be nervous, stay mentally relaxed, and don’t always think about getting dizzy. It's best to find someone to chat with and distract yourself.

5. Get enough sleep before traveling. Sufficient sleep will make you feel more energetic and improve your ability to resist exercise stimulation.

6. Do not be too hungry or too full when taking public transportation. Only eat until you are 70% to 80% full, especially avoid high-protein and high-fat foods, otherwise you will easily experience symptoms such as nausea and vomiting.

7. Try to sit in a relatively stable seat that is consistent with the direction of travel. And keep the air circulating.

8. Keep the head properly fixed to avoid excessive shaking.

9. Take motion sickness medicine half an hour before boarding public transportation.

10. Try not to look at fast-moving objects outside the window. It is best to close your eyes and rest. If you are attacked by sleepiness, congratulations!

11. Hold fresh ginger slices in your hand while driving and place them under your nostrils to smell them at any time to inhale the spicy smell into your nose. You can also stick ginger slices on your navel and secure it with a pain-relieving plaster.

12. About 1 hour before riding, fold the fresh orange peel inward with the surface facing outwards, then put your two fingers into your nostrils and squeeze it. Aromatic oil mist will be sprayed out of the peel. It can be inhaled more than 10 times, and you can do the same at any time while riding in a car.

13. When riding in a car, apply wind oil essence on the temples or Fengchi acupoints. You can also drop two drops of Fengyoujing on the belly button and cover it with an analgesic ointment.

14. Drink a glass of warm water with vinegar before riding a car to prevent motion sickness on the way.

15. When motion sickness occurs, you can pinch the Neiguan point with your thumb (the Neiguan point is on the palm side of the wrist joint, about two finger widths above the transverse wrist line, between two tendons).

16. Try to wear loose clothing.

17. When taking a tour, try to sit in the front seat of the bus and avoid the position above the tires.

18. Don’t read books or magazines during the trip, try to look at the scenery in the distance.

19. Use pain to prevent motion sickness messages from being sent to the brain. You can do this by biting your fingers or pinching your thighs, etc.