I have had premature ejaculation during my recent sexual life. I wonder if the horse stance can cure premature ejaculation. I usually go to the small square downstairs to practice the horse stance in the morning when I have time. I have not practiced it much recently because I have been busy. I had premature ejaculation during these two sexual lives. I am afraid that this premature ejaculation will not get better in the future. I wonder if the horse stance can cure premature ejaculation. I asked a very knowledgeable friend about this question. If you also want to know if the horse stance can cure premature ejaculation, come and find out with me. When men do the horse stance, they can strengthen their waist and abdominal muscles, which helps to support the body position during sexual intercourse and is less likely to feel tired. If a man's pelvic muscles are exercised, it can increase blood supply to the entire pelvis and penis, promote erections, and improve one's control over ejaculation. Just doing horse stance for 15 minutes every day can achieve obvious results. In addition to horse stance, there are many other exercise methods that can strengthen the waist, abdomen and pelvic muscles. For example, sit-ups can strengthen the waist and abdominal muscles; anal levator exercises (repeatedly contracting the muscles around the perineum and anus) can strengthen the pubococcygeus muscles, which helps to prolong the time of ejaculation for men and the tension of the vaginal and perineal muscles of women, making the muscles in the erogenous zones stronger. These can significantly improve the quality of sex life and make it easier for both parties to reach orgasm. There is no scientific basis. The causes of premature ejaculation can be divided into two parts: psychological and physiological. With the acceleration of the pace of life and the increase of work pressure, the number of patients with premature ejaculation is increasing day by day. There are many causes of premature ejaculation, and corresponding countermeasures should be adopted for different causes. First of all, we should popularize sexual knowledge, fully understand the sexual life history of different couples, and put forward guiding suggestions based on the specific situation of the patient to overcome the anxiety in the mind; the comfort time before sexual intercourse is essential, the man should properly distract his attention and not be too nervous. Both husband and wife should cooperate well, adopt various behavioral treatments to prolong the time of ejaculation, and cooperate with drug treatment at the same time, so that both husband and wife have enough time to reach sexual excitement and sexual pleasure during sexual intercourse. The above is my introduction to the treatment of premature ejaculation with the horse stance squat. The horse stance squat is helpful for sexual life, but it cannot completely cure premature ejaculation. Once premature ejaculation occurs, do not seek medical treatment indiscriminately. Go to a regular hospital for examination and treatment in time and do not delay the disease. At the same time, do horse squat exercises, which can help you recover quickly. |
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