What are the things that badminton beginners should pay attention to?

Badminton is a popular sport that is simple and easy to learn. You can play badminton with just a little practice. Moreover, you must choose good quality badminton rackets and badminton balls to have room for performance. You can play badminton in doubles, both men and women. It is a multiplayer sport that is fun and can test your unity. So what are the precautions for badminton beginners? How to use badminton correctly? Don't worry, let the editor answer this question.

1) Try to hit the ball above and in front of your body, and never let the ball fall below the height of your neck, otherwise the return ball will have no impact. 2) Keep your racket hand as relaxed as possible to maximize the strength of your wrist.

3) When playing singles, you should return to the center position immediately after each shot. When defending in doubles, you should return to a position parallel to your partner, and when attacking in doubles, you should maintain a position in front of and behind your partner. When serving in doubles, after serving a short ball, you should immediately move forward to block the net to prevent your opponent from hitting a short ball back.

4) When playing singles, unless you are smashing the ball, never hit the ball into the opponent's midfield, try to hit it in the corners. 5) When making a powerful forehand or backhand shot, the body should be turned to the side where the ball is being hit so that the feet are firmly planted.

6) The serve in singles should be as high and far as possible, and the serve in doubles should be short. The flight path of the ball should be close to the upper edge of the net, and the serve should be varied. 7) Use as many feints as possible within the rules to confuse your opponent, but do not reveal your intentions in advance.

8) When hitting a high ball, you must accurately judge the direction of the ball's flight and hit the ball as high as possible and close to the opponent's baseline. 9) When hitting the ball in front of the net, the ball should travel a short path and as close to the net as possible.

10) The spike should be as far away from the opponent as possible or directly hit the opponent's racket hand or shoulder. 11) If you are overwhelmed or need a short breather, hit a high ball and then return to the center of the court.

12) For beginners, the backhand end line is usually their weak area, so you should pay attention to hitting their weak points.

13) When returning a high ball in the front court, you should try to use spikes. Spiking is an important way to score, but don't hit high and short balls at the baseline, which usually gives the opponent a chance to kill.

14) Many athletes have their own unique playing style, so you must be good at judging where the ball will land and get into the right position in time, but never expose your movements too early.

15) When receiving a serve in doubles, you should raise your racket to force the opponent to serve low. If the opponent serves too high, immediately step forward and kill the ball.

16) If you are scoring, do not change your style of play. If you are losing, you should immediately adjust your style of play to a more gentle one. If your continuous attack does not work, you can hit a high ball and then look for an opportunity to launch an attack again.

Those who like to practice badminton can play it by themselves to enrich their lives. And if you have a certain sports foundation, you can try playing badminton. Maybe you can join the national team through badminton. Our athletes have achieved their current results through continuous hard work and training, so everyone should also work hard to become one of them.