What causes excessive sweating during exercise?

Many people often do some strenuous exercise in their daily lives. After exercise, the body will sweat a lot. Sometimes even a small amount of exercise will cause excessive sweating. Especially for modern young people, since they do not exercise often, it is easy for them to sweat too much after exercise when they suddenly participate in strenuous exercise. So is this normal? Let me introduce to you in detail the reasons why you sweat a lot during exercise.

1. Medicine has classification regulations for sweating, including spontaneous sweating, night sweating, head sweating, half body sweating, palms and soles sweating, etc. The most common are spontaneous sweating and night sweating. Spontaneous sweating is unprovoked and involuntary sweating, which usually occurs during the day when it is not hot and there is no exercise. Medically, night sweats are considered to be sweating while sleeping at night, and the sweating stops after waking up. Of course, there are many other sweating conditions that are also classified. Some spontaneous sweating and night sweats are pathological in medicine and are combined with certain diseases. Sometimes it is related to central nervous system disorders in the body. Spontaneous sweating is related to many diseases, such as some high fever diseases such as fever, pneumonia, rheumatic fever and other diseases. There are also some other causes of endocrine disorders, such as menopausal syndrome, and some metabolic diseases such as hyperthyroidism. There are also some common disease conditions such as the hypoglycemia state of diabetes or the pain and hypoxia state of coronary heart disease. Other causes of sweating include taking aspirin. Therefore, there are many reasons for spontaneous sweating.

The relationship between night sweats and diseases:

Common causes of night sweats include tuberculosis. Other causes include calcium deficiency in children (rickets). Night sweats require medical attention. Treatment method: You can use some medicines such as Guizhi Decoction.

2. Treatment of hyperhidrosis:

1. Avoid mental stress and emotional excitement. For those with mental and emotional factors, oral administration of oryzanol, bromide, diazepam, etc. can be used.

2. Anticholine drugs such as atropine, belladonna, propantheline, etc. taken orally have a temporary effect and reduce the amount of sweat secretion.

3. Apply astringent drugs topically. 10% glutaraldehyde solution, 2%-4% formaldehyde solution. People with excessive sweating in the armpits can apply 20% aluminum chloride ethanol solution externally. Patients with palmoplantar hyperhidrosis for 7 consecutive days can also soak in 5% alum solution or compound copper sulfate solution.

4. Iontophoresis therapy using tap water and direct current is suitable for hyperhidrosis of the hands and feet.

The above article is a detailed introduction to the reasons for excessive sweating during exercise. I hope that the reasons for excessive sweating during exercise described in the above article can help all friends. When doing strenuous exercise, you must warm up in advance, especially for friends who have not exercised for a long time and friends with poor health. Warming up before exercise is very good for the body and can allow the body to get into the state as soon as possible.