What are the golf practice techniques?

What are the golf practice techniques?

I believe everyone knows golf. When we are together, we may think that golf is a sport that only rich people play. It has nothing to do with ordinary people like us, but in fact, golf is a very interesting sport. If you start to learn it, you will slowly fall in love with it. So what are the techniques for practicing golf? Let me introduce it to you today.

Golf actually looks very simple, but it is not that easy to play well. So today I will share with you some tips on playing golf!

Eyes on the coin (putt)

Frustrated with your putting? Here's a simple practice method to reduce the chances of making mistakes. Place the ball on a coin and keep your eyes on the coin throughout the swing. To avoid shifting your eyes to the ball after you putt it out, especially on short putts, you only need to look at the coin. If you shift your eyes to the ball, your head and shoulders will turn and you will not be able to keep your body balanced.

Using the club face as a mirror (bunker shot)

A key to getting out of a bunker situation is to keep the clubface open. If you close the clubface, you'll hit the ball low and possibly dig the clubhead deep into the sand. Here's a trick to avoid this: Imagine the clubface is a mirror, and be prepared to see your reflection on it after you finish your shot. This ensures that the clubhead is level with your eyes after the swing, and it keeps the clubface open throughout the entire swing.

Grip the club correctly to avoid hooking (grip)

There are many factors that can cause a slice, the most common of which is the grip that causes this trouble. Here's how to fix this: At address, make sure you look down and see the first two joints of your left hand's fingers, with your thumb and index finger forming a "V" shape and pointing toward your left shoulder. With your right hand, have the "V" point toward your chin, or slightly toward your right shoulder.

Imagine there is a gun rake (putt) behind the hole cup

A three-step putt can also mess with you if you're not paying attention. At this point you'd better imagine there is a rifle behind the hole. This will encourage you to accelerate the ball smoothly into the hole, and ensure that the path of the clubface moves directly to the target.

Shoulders under chin (swing)

Do you often slice or "thin" your shots? Try to make it a habit to keep your right shoulder under your chin before you look for where the ball is going. This is not to say that the head can never be lifted, the head can be moved, but it must be moved with the shoulders after impact. If you can do this correctly, you will be able to hit almost all of the balls well.

Through the above introduction, I believe everyone has had a certain understanding of the skills of golf practice. Golf is a very good sport and the playing posture is very elegant and beautiful. Practicing golf can improve people's quality and temperament. You should never wear jeans when practicing golf.

<<:  What are the techniques for doing one-handed push-ups?

>>:  Teach you some fitness exercises

Recommend

Can women lose weight by skipping rope?

In order to lose weight and shape a good body, wo...

Which is better for losing weight, Pilates or yoga?

Nowadays, the cost of living in cities is getting...

What are the sports suitable for women?

In daily life, with the increasing pressure of li...

What are the precautions for practicing yoga?

It can be said that girls in society now like to ...

Six-pack abs exercises

Exercising abdominal muscles is not an easy thing...

What is the best way to jump rope?

Skipping rope seems to be a very simple sport, bu...

What are the dumbbell bench training methods?

The saying that life lies in exercise is a true s...

Which muscles does running exercise?

Running can exercise almost all the muscles in th...

Can jogging help you lose weight?

Jogging is popular among many young women. Joggin...

Is it good to run every day?

People nowadays are facing increasing pressure in...

What should you pay attention to when swimming?

Summer is here, bringing heat and scorching heat ...

What kind of fitness

Did you notice? Today's young people are less...

Weight gain after exercise

There are many ways to exercise, such as running,...

How to practice Qigong

Life lies in exercise. This statement has certain...