When it comes to mountain bikes, many people are familiar with them. This type of bike is the favorite of many young people. Mountain bikes are very helpful in promoting blood circulation in the body, and long-term riding of mountain bikes has a good effect on all aspects of body conditioning. Therefore, this type of bike is a healthy choice. What are the characteristics of mountain bike sports? There are many aspects. The following is a detailed introduction so that you can choose a mountain bike with confidence. Mountain bike sports features: The main features of a mountain bike are: wide tires, straight handlebars, front and rear shock absorbers, and more comfortable riding. Wide, multi-toothed tires provide grip, and shock absorbers absorb impacts. In recent years, the use of front shock absorbers has become standard, and vehicles with front and rear shock absorbers are becoming more and more popular. Some mountain bikes started using bar-ends, but the horizontal handlebars with an upward angle became the fashion. Handlebars longer than 800mm are quite common on DH bikes. Mountain bikes have the characteristics of high rigidity and flexible riding. There is no need to choose a road when riding. They have been widely praised whether for roaming in the streets or for leisure transportation. Riders can enjoy the comfortable riding pleasure on various road environments. Mountain bikes, with their sturdy, rugged, novel appearance, colorful and eye-catching colors, and superior riding performance, quickly became a fashion pursued by urban youth. Mountain bikes have various components that are different from ordinary bicycles. They have tires with good cushioning and shock resistance, strong and sturdy frames with high material rigidity, fatigue-resistant handlebars, and transmissions that allow smooth riding even on steep slopes. All of these make mountain bikes more suitable for mountain climbing, cross-country riding, and outings. Mountain bikes generally have 11 speed, 18 speed, 20 speed, 21 speed, 24 speed, 27 speed and 30 speed. Correct use of the transmission can cope with complex road conditions and climates such as flat roads, uphill and downhill roads, dirt roads, and headwinds. It is much faster and more labor-saving than an ordinary bicycle. By understanding the characteristics of mountain biking, when choosing this sport, you should also pay attention to its use. You should persist in doing it every day, and the time should not be too long, otherwise it will affect the legs. For middle-aged people who choose mountain bikes, they need to protect their knees and wrists to avoid physical damage when riding. |
<<: Taboos of Yoga Ball Gymnastics
>>: How to use fitness ball for fitness
When it rains continuously, are you still thinkin...
Doing sit-ups requires a scientific method as a r...
Aerobic exercise is a common exercise in life. Th...
Losing weight has always been a lifelong career f...
When exercising, what you most want to see is the...
How to exercise leg muscles is something that eac...
Both families and society are very concerned abou...
Quickly slimming muscular calves are becoming mor...
People with shorter stature will suffer certain s...
For friends who like fitness, it takes a long pro...
If you want to lose weight by skipping rope, then...
Running is good for your health and can also help...
The chest muscles are particularly important when...
The occurrence and treatment of triceps pain shou...
Shuttlecock kicking is a common sport. Nowadays, ...