It is now becoming popular to exercise and keep fit. Many women who do not like sports have also joined the sports army. Exercise can strengthen the body, but improper exercise for women can also cause a lot of physical harm. 1. Rupture of hymen The hymen does not only rupture during the first sexual intercourse, but can also be damaged by many external forces. Some gymnastics experts say that due to long-term movements such as side flips and splits, girls' hymen will usually be damaged after two or three years of gymnastics training. 2. Vulvar trauma If women are not careful during exercise, they may suffer vulvar trauma, such as if the vulva collides with the bicycle seat, crossbar or other hard objects, which can easily cause vulvar hematoma. In severe cases, the urethra, vagina, and even the pelvic cavity may be injured. The labia majora of the vulva has loose subcutaneous tissue and abundant and superficial venous plexus. It is easy for blood vessels to rupture and bleed when hit by external force, resulting in large area of congestion. 3. Ovarian torsion The vast majority of ovarian torsion is caused by cysts, most of which are benign tumors, caused by sudden changes in the ovarian position. When the disease occurs, there is sudden severe abdominal pain, often involving one side of the waist, and may be accompanied by nausea. Attention should be paid to physical examinations to detect the disease early. Once ovarian torsion occurs, timely treatment can not only remove the cyst but also preserve the ovary. 4. Endometriosis Vigorous exercise during menstruation may cause menstrual blood to flow back from the uterus into the pelvic cavity. The endometrial debris flowing with the menstrual blood may be implanted on the ovaries, forming cysts containing brown fluid, commonly known as "ovarian chocolate cysts", which not only cause dysmenorrhea but can also cause infertility. 5. Vaginitis and urethritis Many people regard swimming as the best sport and stick to it for a long time, but many women find out that they may have contracted gynecological diseases of varying degrees due to swimming after swimming. It can be seen that the hygiene management of swimming pools directly affects women's health. Due to individual differences, the probability of infection is different for each person. Some people may not be infected even after going there many times, while some people with poor physical fitness may be infected after going there once. The best way to prevent it is to try to swim in regular and hygienic places. If you feel abnormal after swimming, you should seek medical attention immediately. |
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