How to play table tennis well

There are many common types of sports in life, such as running, badminton, table tennis, and rope skipping. These sports are very helpful to the human body in all aspects, especially in weight loss. However, these sports cannot be performed casually, otherwise they will not be of any help to your health. So how to play table tennis well?

Many people don’t know much about how to play table tennis well, so when choosing these sports, they must have a good understanding of all aspects of it, so that when exercising, they also know how to do the best.

How to play table tennis well:

The force acting on the ball is manifested by the ball's forward speed and the intensity of its rotation. If you smash hard during the attack and the opponent has difficulty receiving the ball, then you have to hit with power. If you are trying to increase the intensity of the spin, whether it is creating topspin or backspin, then you must rub the ball harder.

In order to minimize the opponent's preparation time, you must seize the time and try to hit the ball back to the opponent's face in the shortest and fastest time to catch the opponent off guard. This is speed.

In order to increase the difficulty of the opponent's counterattack, you can also create various spinning balls, forcing the opponent to "create opportunities" after returning the ball incorrectly. This is rotation.

A ping-pong ball is not big. To make the ball you hit more powerful, you must mobilize your opponent to move or run forward, backward, left, and right. Therefore, we must pay attention to the landing point.

Through the above introduction, we can see that these are all good ways to play table tennis well. When playing badminton, it is a good choice to follow the above methods. At the same time, this type of exercise will not cause any harm to your health, so you can rest assured in choosing it.