Sports are the favorite of many people. There are many types of sports. When exercising, you can choose a good way, such as badminton, table tennis, golf, running, and skipping rope. These are all kinds of sports. When choosing these sports, you must have a good understanding of them. Running is the simplest sport, but there are also some skills when doing such sports. So how to play golf? Many people are not very clear about how to play golf. This kind of sport also requires some methods and techniques. When choosing golf, you must have a comprehensive understanding of this sport and know how to do it best. How to Play Golf: Grip 1 Overlapping grip The reason why this grip is the most commonly used is that it can better maintain the sense of unity between the two hands, making it easier to control the balance of force between the left and right hands. Generally, people with large palms, long fingers and great strength can use this grip. 2. Natural Grip Also known as the baseball grip, as the name suggests, it means to hold the club with ten fingers of both hands apart like holding a baseball bat, with the little finger of the right hand touching the index finger of the left hand. 3. Interlocking Grip In the interlocking grip, the little finger of the right hand is not overlapped on the gap between the index finger and middle finger of the left hand, but is inserted between the index finger and middle finger of the left hand to hook and lock the index finger. Standing 1 Before taking a stance, you should look toward the target from behind the ball, look for a mark on the target line, and determine the line between the ball and the marker, which is the direction of the ball's flight. 2 Determine the positional relationship between the ball and the foot, and draw a line perpendicular to the flight direction of the ball from the position of the ball. Generally, the heel of the left foot is close to this line. 3. Stand with both feet together across the line, with the left toe slightly turned outward and the left heel close to the line. 4 Move your center of gravity to your left foot, and step your right foot to the right appropriately according to the club you are using, and you have completed your stance. As for the width of the stance and the distance from the ball, they are not fixed and will change with the player's physical condition and the club used. Aiming the ball Relax your body, focus your mind, take one or two deep breaths, and grip the club. Determine the distance between the ball and your feet according to the club you are using, gently adjust your posture by stepping on your feet, and keep both feet stable. Bend your elbows, raise the club in front of your body, and swing your hands to the right, checking the grip of your right middle and ring fingers. Then swing back to the left and check the grip of your middle, ring and pinky fingers. Lower and extend your arms so that the club head is directly behind the ball, the club face is facing the direction of the ball's flight, and the bottom of the club head lightly touches the ground. Bend your arms and slightly inward, lean your upper body forward slightly, keep your head and neck upright and relaxed, and look at the ball. Gently shake the club head. In order to make the swing more smooth, gently swinging the club head left and right before starting to swing will help relax the tension in the muscles of the whole body and concentrate your energy. Through the above introduction, we have a good understanding of how to play golf. Playing golf according to the above method is the best choice. This approach is not only simple and convenient, but also can be learned quickly, making playing golf not a difficult thing and can be easily learned. |
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